Ucwaningo lwesikhathi sokugcinwa kokudla

01. Ikhwalithi yempahla eluhlaza,

02. Umthwalo wamakhemikhali empahleni eluhlaza,

03. Umthwalo wamagciwane empahleni eluhlaza,

04. Uhlobo lwempahla eluhlaza,

05. Indlela yokukhiqiza impahla eluhlaza,

06. Ukwakheka kwamakhemikhali komkhiqizo wokugcina,

07. Isakhiwo somzimba somkhiqizo wokugcina,

08. Umthwalo wamagciwane emkhiqizweni wokugcina,

09. Inani lomsebenzi wamanzi aw emkhiqizweni wokugcina,

10. Izinga lamafutha emkhiqizweni wokugcina,

11. Inani le-pH lomkhiqizo wokugcina,

12. Ukusebenza kwama-enzyme emkhiqizweni wokugcina,

13. Ukuba khona kwama-antioxidant emkhiqizweni wokugcina,

14. Ukuba khona kwama-radical amahhala emkhiqizweni wokugcina,

15. Izinga likashukela we-invert emkhiqizweni wokugcina,

16. Indlela yokukhiqiza umkhiqizo wokudla othintekayo,

17. Amapharamitha enqubo, njengokushisa, umfutho nomswakama, ukudla okubhekana nawo ngesikhathi sokukhiqiza,

18. Ukusetshenziswa noma ukungasetshenziswa kwezilondolozi zokudla,

19. Izinga lokulandela izindlela eziyisisekelo zokuphepha kokudla ngesikhathi sokukhiqiza,

20. Indlela yokupakisha umkhiqizo wokudla,

21. Impahla esetshenziselwa ukupakisha umkhiqizo wokudla,

22. Izimo zokugcina umkhiqizo wokudla,

23. Izimo zokuthutha umkhiqizo wokudla,

Ngokuhlaziya amapharamitha abalwe ngenhla nokwenza intuthuko ehambisana nawo, umkhiqizo wokudla ungathola isikhathi sokugcinwa esifanele kakhulu.

Sikulungele ukubambisana ukuze senze isikhathi sokugcinwa kwemikhiqizo yenu yokudla sibe ngcono kakhulu.

Funda umbhalo wethu webhulogi: Singanwetshwa kanjani isikhathi sokugcinwa kwamajusi ezithelo nemifino asanda kukhanywa?